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18 Best Fall Pasta Salad Recipes

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Roasted squash and tangy goat cheese meet peppery arugula, coated in a bright maple-Dijon dressing. This perfect cold pasta salad needs only al dente pasta.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 12 ounces dried pasta (such as rotini or farfalle)
  • 2 cups cubed roasted butternut squash
  • 4 cups packed fresh arugula
  • 1/2 cup crumbled goat cheese
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons pure maple syrup
  • 1 tablespoon Dijon mustard
  • 1/3 cup toasted pecans, roughly chopped

Instructions

  1. Step 1: Cook the pasta according to package directions until al dente. Drain the pasta immediately and rinse with cold water to stop the cooking process; set aside in a large bowl.
  2. Step 2: Prepare the dressing by whisking together the olive oil, maple syrup, and Dijon mustard in a small bowl until fully emulsified; season lightly with salt and black pepper to taste.
  3. Step 3: Add the cooled roasted butternut squash to the bowl with the pasta, then pour three-quarters of the prepared dressing over the mixture. Toss gently to ensure all ingredients are lightly coated.
  4. Step 4: Fold in the arugula and the toasted pecans, being careful not to over-toss, which can bruise the greens. Taste and add the remaining dressing if the salad seems dry.
  5. Step 5: Gently mix in the crumbled goat cheese. Cover the pasta salad and refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Notes

  • Keep leftovers fresh in an airtight container for up to 3 days, noting that for maximum crunch and vibrancy, it’s best to keep the arugula and pecans separate if assembling the salad more than a few hours ahead.
  • Since this is a cold salad, never reheat it; instead, if serving directly from the fridge, allow it to sit at room temperature for 10 minutes to let the dressing soften and the flavors bloom fully.
  • For a hearty meal, serve this bright salad as a refreshing counterpoint to a rich, creamy fall soup, or pair it alongside a thinly sliced grilled flank steak.
  • For the best flavor contrast, ensure the butternut squash is deeply caramelized during roasting, intensifying its sweetness to perfectly balance the sharp Dijon and tangy goat cheese.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American