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Asian Carrot & Cucumber Salad

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Experience the ultimate fresh crunch! This vibrant Asian Carrot & Cucumber Salad features perfect matchsticks bathed in a tangy ginger-sesame dressing. Just whisk and toss—no cooking required.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Carrots: 1 pound (about 4 large), julienned
  • English Cucumbers: 2 large, seeded and julienned
  • Rice Vinegar: 1/4 cup
  • Low-Sodium Soy Sauce (or Tamari): 2 tablespoons
  • Toasted Sesame Oil: 1 tablespoon
  • Granulated Sugar: 1 teaspoon
  • Fresh Ginger: 1 teaspoon, finely grated
  • Toasted Sesame Seeds: 1 tablespoon, for garnish

Instructions

  1. Step 1: Prepare the vegetables by using a mandoline or a sharp knife to cut the carrots and cucumbers into thin, uniform julienne strips (matchsticks). Place the prepared vegetables into a large mixing bowl.
  2. Step 2: Whisk the dressing ingredients in a separate small bowl. Combine the rice vinegar, soy sauce, toasted sesame oil, granulated sugar, and grated fresh ginger. Whisk vigorously until the sugar is fully dissolved.
  3. Step 3: Pour the prepared dressing over the julienned carrots and cucumbers. Toss gently to ensure all the vegetable strips are lightly coated with the dressing.
  4. Step 4: Cover the bowl and refrigerate the salad for at least 30 minutes. This chilling period is crucial as it allows the vegetables to crisp slightly and absorb the vibrant flavors of the Asian dressing.
  5. Step 5: Before serving, give the salad one final toss. Transfer the salad to a serving dish and sprinkle generously with the toasted sesame seeds. Optionally, garnish with fresh chopped cilantro or a pinch of red pepper flakes for heat.

Notes

  • This salad is best enjoyed within 24 hours of dressing, as the cucumber will release excess moisture and dilute the flavor base thereafter.
  • Since this is a chilled dish, if serving straight from the fridge, allow it to sit on the counter for 5-10 minutes to slightly temper the dressing flavors before tossing.
  • Pair this refreshing, crunchy salad with savory mains like grilled salmon, slow-cooked short ribs, or crispy baked tofu.
  • For the best texture and to prevent the salad from becoming watery quickly, ensure you thoroughly seed the cucumbers before julienning them.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American