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Baked cauliflower

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Delicious baked cauliflower recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. Step 2: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, onion powder, salt, and pepper. Ensure the florets are evenly coated.
  3. Step 3: Spread the cauliflower florets in a single layer on the prepared baking sheet. Avoid overcrowding the pan; use two baking sheets if necessary.
  4. Step 4: Bake for 25-30 minutes, or until the cauliflower is tender and slightly browned, flipping halfway through for even cooking.
  5. Step 5: If using, sprinkle the Parmesan cheese over the cauliflower during the last 5 minutes of baking.
  6. Step 6: Remove from the oven and let cool slightly before serving.

Notes

  • Store leftover baked cauliflower in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in the microwave or oven to avoid drying it out; a touch of extra olive oil helps.
  • Serve this delicious baked cauliflower as a side dish with roasted chicken or fish, or add it to a hearty salad for a complete meal.
  • For extra crispy cauliflower, consider roasting it at a slightly higher temperature (425°F) for a shorter time, keeping a close eye to prevent burning.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American