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Main Dishes / Butternut Squash Pasta with chicken sausage

Butternut Squash Pasta with chicken sausage

December 7, 2025 von Kristin Romick

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When autumn hits and the air turns crisp, there is nothing quite as comforting as a creamy, savory bowl ofButternut Squash Pasta with chicken sausage, perfect for cozy evenings. This recipe manages to feel deeply decadent yet surprisingly simple, transforming humble seasonal ingredients into a weeknight culinary masterpiece that everyone will adore.

  • Ready in under an hour, this recipe streamlines the cooking process, proving that gourmet comfort food doesn’t require all-day effort.
  • Enjoy the perfect blend of sweet, roasted butternut squash, savory chicken sausage, and rich, aromatic sage and garlic notes.
  • The vibrant orange sauce perfectly coats the pasta, creating a beautiful dish that looks impressive enough for special dinner guests.
  • Easily adapt the spice level or add seasonal vegetables like kale or spinach to customize this hearty and satisfying meal.

The Great Butternut Blunder: How This Recipe Was Born

This dish didn’t start with professional intent; it started with desperation and an overabundance of squash. I had accidentally purchased four industrial-sized butternut squashes because, apparently, I cannot read produce labels without my glasses. Faced with a mountain of orange vegetable demanding attention, I needed a solution that was more inspiring than just another soup. My goal was to create something truly memorable, something that transcended the basic expectation of winter food and brought sunshine to a chilly Tuesday night. That is how the quest for the ultimate creamy, savory pasta began, mixing the sweetness of the squash with the savory punch of high-quality chicken sausage. We often complicate meals unnecessarily, believing that complexity equals quality, but this recipe is a testament to the power of simple, robust ingredients working in perfect harmony. It’s the culinary equivalent of that perfectly worn sweater you refuse to throw away—cozy, comforting, and always reliable.

Building Flavor: Tips for a Restaurant-Quality Sauce

Selecting the Perfect Chicken Sausage

The quality of your sausage is non-negotiable here; it provides the essential textural contrast and deep umami flavor that lifts the entire dish. Finding a fantastic, flavorful chicken sausage is paramount, so look for one that is already cooked or easy to brown, perhaps seasoned with Italian herbs like fennel and paprika. If you choose uncooked sausage, remove the casing before cooking. The trick is to achieve a beautiful, caramelized crust on the sausage bits, releasing those savory oils into the pan where the sauce will later develop. This process creates “fond,” and it’s essentially flavor gold left behind in your skillet. Don’t scrape it up prematurely! Let it build, because when you add the garlic and herbs later, those little browned bits will infuse everything with incredible depth. A lackluster sausage means a lackluster dish, so treat this ingredient with the respect it deserves, opting for quality over compromise every time.

The Magic of Roasting: Unlocking Butternut Flavor

Many people attempt to boil or steam their squash for pasta sauce, and while this works, it misses the entire point of the butternut squash flavor profile. Roasting is the secret handshake of serious home cooks. When you expose the squash cubes to high, dry heat—around 400°F (200°C)—the natural sugars caramelize, giving the squash a depth of flavor that is miles beyond what steaming can achieve. This isn’t just about cooking it until soft; it’s about transformation. When you pull those perfectly roasted, slightly browned cubes out of the oven, they should smell intensely sweet and earthy. This caramelization ensures that when you blend it with the broth and cream, the resulting sauce is rich, nutty, and vibrant, rather than watery and dull. Think of it as upgrading your squash from a supporting actor to the starring role—it needs that solo time in the oven to shine. Don’t skip this critical step for the best Butternut Squash Pasta experience.

Achieving Ultimate Creaminess Without Heavy Ingredients

The key to a velvety smooth sauce often relies on incorporating the right liquids at the right temperature, rather than simply dumping in massive amounts of heavy cream. While this recipe certainly benefits from a touch of cream or milk alternative at the end, the real secret lies in using the starchy pasta water. After boiling your pasta, scoop out about a cup of the murky, slightly cloudy water before draining. This water is filled with released pasta starches, which act as a natural emulsifier and thickening agent. When you slowly incorporate this starchy liquid into your pureed butternut mixture, it binds the fats and liquids together, creating a luxurious, restaurant-quality sauce that clings beautifully to the pasta. This technique keeps the sauce light yet rich, avoiding the heavy, cloying feeling that excessive cream can sometimes leave behind. Furthermore, don’t be shy about seasoning the sauce generously before mixing it with the cooked pasta; taste and adjust, ensuring the savory notes of the chicken sausage are perfectly balanced by the sweetness of the squash.

Balancing Texture and Garnishes

A perfect pasta dish isn’t just about the sauce; it’s about the interplay of textures. We already have the tender pasta and the robust, slightly chewy chicken sausage pieces. To complete the sensory experience, we need crunch and aromatic freshness. I highly recommend a simple, toasted breadcrumb topping—panko is excellent here—mixed with finely chopped fresh sage and a little bit of butter or olive oil. Toasting this mixture until golden brown and sprinkling it over the finished plates provides a much-needed textural counterpoint to the creamy sauce. The fresh sage, of course, is butternut squash’s best friend. Its earthy, slightly peppery aroma elevates the autumnal theme of the dish. A final shower of grated Parmesan-style cheese adds a salty, nutty finish that ties everything together. Remember, the garnish is not an afterthought; it is the final punctuation mark on a beautifully constructed sentence, making the whole narrative complete and unforgettable.

Ingredients for Butternut Squash Pasta with chicken sausage

Here’s what you’ll need to make this delicious dish:

  • Butternut SquashLook for a squash with a deep beige color and no green spots; you will need about 3 cups cubed for roasting.
  • Olive OilEssential for roasting the squash and building the flavor foundation when sautéing the aromatics.
  • Chicken SausageUse 1 pound of pre-cooked or uncooked Italian-style chicken sausage, ensuring it has good seasoning like fennel and pepper flakes.
  • PastaSelect a short, hearty shape like rigatoni, penne, or cavatappi, which holds the thick, creamy sauce beautifully.
  • Yellow Onion and GarlicThese foundational aromatics provide depth; finely dice the onion and mince the garlic thoroughly.
  • Fresh SageAbsolutely crucial for that warm, autumnal flavor; use fresh leaves, not dried, for the best result.
  • BrothUse vegetable or chicken broth to thin the sauce to the desired consistency while adding savory richness.
  • Heavy Cream or Milk AlternativeA small amount added at the end enhances the sauce’s creaminess and luxurious texture.
  • Parmesan-Style CheeseRequired for grating and finishing the dish, providing a necessary salty and nutty counterpoint.
  • SeasoningKosher salt, freshly ground black pepper, and a pinch of nutmeg are used to enhance the natural sweetness of the squash.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Butternut Squash Pasta with chicken sausage

Follow these simple steps to prepare this delicious dish:

Step 1: Roast the Butternut Squash

Preheat your oven to 400°F (200°C). Peel the squash, scoop out the seeds, and cut the flesh into 1-inch cubes. Toss the cubes with 2 tablespoons of olive oil, salt, and pepper, then spread them onto a baking sheet. Roast for 25 to 30 minutes, or until the squash is fork-tender and slightly caramelized around the edges, enhancing its natural sweetness.

Step 2: Prepare the Sausage and Aromatics

While the squash roasts, bring a large pot of salted water to a boil for the pasta. In a large skillet or Dutch oven, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken sausage (casing removed, if necessary) and break it up with a spoon, cooking until nicely browned and caramelized; remove the sausage, leaving the drippings behind. Reduce the heat to medium and add the diced onion and finely minced garlic to the drippings, cooking until softened, about 5 to 7 minutes. Add the chopped fresh sage and cook for another minute until fragrant.

Step 3: Cook the Pasta and Blend the Sauce

Cook the pasta according to package directions until al dente. Reserve about 1 cup of the starchy pasta cooking water before draining the pasta. Transfer the roasted squash, onion, garlic, and sage mixture to a high-speed blender. Add 1/2 cup of broth and blend until completely smooth. Add more broth as needed until the sauce reaches a thick but pourable consistency.

Step 4: Finish the Butternut Squash Pasta with chicken sausage

Pour the blended sauce back into the empty skillet and set it over low heat. Stir in the reserved chicken sausage and the heavy cream or milk alternative. Gradually whisk in the reserved pasta water, a splash at a time, until the sauce coats the back of a spoon beautifully. Taste the sauce and adjust the seasoning with salt, pepper, and a pinch of nutmeg to balance the flavors.

Step 5: Combine and Serve

Add the cooked and drained pasta directly into the sauce. Toss everything gently until every piece of pasta is thoroughly coated with the creamy sauce. Let the mixture heat through for 1 to 2 minutes, allowing the starch in the pasta to fully bind with the sauce. Transfer to plates and top generously with grated Parmesan-style cheese and, if desired, toasted sage breadcrumbs for the perfect finishing touch.

The Accidental Discovery of Sunshine on a Plate

Butternut Squash Pasta with chicken sausage image 2

I invented this Butternut Squash Pasta with chicken sausage chaos during a catastrophic grocery run. I’d planned chili, but ended up with squash and a desperate need for comfort. The resulting creamy, savory-sweet dish tasted exactly like autumn sunlight—a glorious, unexpected win.

There are days when the universe seems to conspire against your dinner plans. You have a vision of a perfectly executed, complex meal, and then reality slaps you with forgotten ingredients, a sudden lack of motivation, or the sheer horror of realizing you bought the wrong kind of canned goods. This Butternut Squash Pasta with chicken sausage was born from such a culinary crisis. I was aiming for something rustic and vaguely Mediterranean, but after staring forlornly at a lonely butternut squash, a packet of highly seasoned chicken sausage, and a box of slightly dusty penne, the universe whispered: “Just blend it.”

Embracing the Golden Glow: Why Butternut Squash Reigns Supreme

Butternut squash often gets relegated to the side dish purgatory or maybe, if it’s feeling ambitious, a Harvest celebration casserole. But when you transform it into a velvety pasta sauce, it truly shines. The squash’s natural sweetness is the secret weapon here. It creates a rich, earthy base that is far more complex than a standard cream sauce and infinitely healthier than anything that comes pre-made in a jar.

The trick to unlocking its full potential is roasting. Don’t be tempted to steam or boil the squash. Roasting caramelizes those natural sugars, intensifying the flavor profile from “vaguely orange vegetable” to “deeply complex, nutty deliciousness.” Plus, it makes the squash incredibly easy to peel and scoop out—a huge win for anyone who usually struggles against the rock-hard shell of winter squash. When that roasted squash meets a bit of savory broth and a swirl of cream, you create a sauce that screams cozy comfort without being heavy or boring. It is the perfect vehicle for holding onto bold flavors.

The Savory Counterpoint: Choosing the Right Chicken Sausage

Every gorgeous, sweet, and comforting sauce needs a confident partner to balance the equation. Enter the chicken sausage. When crafting this creamy pasta, avoiding generic pre-cooked sausage is essential; you want something robust, preferably with Italian herbs like fennel and oregano, which complement the squash’s earthiness beautifully. Since we’re skipping the traditional beef bacon or beef sausage, the flavor profile hinges entirely on the quality of this chicken counterpart.

The cooking process for the sausage is also crucial. You must remove it from the casing and crumble it in the pan, ensuring you get those beautifully browned, crispy edges. Those little bits of caramelized meat sticking to the bottom of the pan—that’s the fond, my friends. That’s pure, untapped flavor gold. When you deglaze the pan with a bit of broth later, you scrape up every single bit of that savory goodness and incorporate it right into the foundation of the sauce, providing a deep, meaty anchor to the sweet, golden squash sauce.

Crafting the Velvety Sauce (Without Canned Soup!)

If you fear making homemade sauces, this recipe will convert you. The process is surprisingly straightforward. Once the squash is roasted and the chicken sausage is browned and set aside, we move to the aromatic base. We sauté garlic and onion until they are translucent and fragrant—the standard starting point for great cooking. Then comes the blending. You combine the roasted squash, sautéed aromatics, chicken broth, and a dash of heavy cream (or a non-dairy alternative like cashew cream for a lighter touch) in a blender.

This is where the magic herbs come in. A generous pinch of dried sage and a whisper of freshly grated nutmeg transform the sauce from merely good to spectacular. Sage is inseparable from autumnal cooking, and nutmeg, though often associated with baking, elevates the natural flavor of squash exponentially. Blend until it’s perfectly smooth and glossy, tasting and adjusting the salt as you go. Remember, the sauce needs to be slightly saltier than you think because once it coats the bland, starchy pasta, the overall salinity will drop.

Selecting Your Noodle Destiny

Choosing the right pasta shape is not just about aesthetics; it’s about physics. Since the butternut squash sauce is thick and creamy, you need a shape with grooves, ridges, or a large surface area capable of clinging to the sauce like a toddler clings to a parent on the first day of kindergarten. Rigatoni, penne, or even cavatappi are excellent choices. Long, slick noodles like fettuccine or linguine tend to let a thick sauce slide right off, leaving you with naked noodles and a puddle of deliciousness at the bottom of the bowl.

Ensure you cook the pasta strictly to al dente—meaning it still has a slight, pleasant resistance to the bite. Since the noodles will finish cooking when they are tossed with the hot sauce, pulling them out a minute or two before the package suggests is essential. This small detail prevents the pasta from becoming mushy and allows it to absorb the glorious golden sauce instead of just sitting underneath it.

Ingredients for Butternut Squash Pasta with Chicken Sausage

  • 1 medium butternut squash (about 2 lbs), peeled, seeded, and cubed
  • 1 tbsp olive oil, plus extra for serving
  • 1 lb pasta (penne or rigatoni preferred)
  • 1 lb raw, Italian-style chicken sausage, casings removed
  • 1 medium yellow onion, finely chopped
  • 4 cloves garlic, minced
  • 3 cups chicken or vegetable broth, divided
  • 1/2 cup heavy cream (or cashew/coconut cream)
  • 1 tsp dried sage
  • 1/4 tsp ground nutmeg
  • Salt and freshly ground black pepper to taste
  • 1/2 cup grated Parmesan cheese or nutritional yeast (optional)

Instructions for Preparation

  1. Roast the Squash:Preheat oven to 400°F (200°C). Toss the cubed squash with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes, or until tender and lightly caramelized.
  2. Cook the Sausage:While the squash roasts, brown the crumbled chicken sausage in a large skillet over medium-high heat. Drain excess fat and remove the sausage, setting it aside.
  3. Build the Base:Reduce heat to medium. Add chopped onion to the skillet (using the sausage drippings for flavor) and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
  4. Boil Pasta:While aromatics cook, bring a large pot of salted water to a boil. Cook pasta according to package directions, reserving 1 cup of the starchy pasta water before draining.
  5. Blend the Sauce:Transfer the roasted squash, sautéed onions and garlic, 2 cups of the broth, heavy cream, sage, and nutmeg to a blender. Blend until completely smooth. If the sauce is too thick, add a little more broth until desired consistency is reached. Taste and adjust seasoning.
  6. Combine:Pour the butternut squash sauce back into the skillet. Stir in the reserved chicken sausage and the drained pasta. Toss to combine thoroughly. If the sauce seems too tight, add a splash of the reserved pasta water until the sauce beautifully coats the noodles.
  7. Serve:Stir in Parmesan or nutritional yeast (if using). Serve immediately, garnished with a grind of fresh black pepper.

Perfecting the Cooking Process

Achieve peak flavor efficiency by searing the chicken sausage first, rendering out flavor while the water for the pasta boils. As the pasta cooks, sauté the aromatics and finish the creamy butternut squash sauce. Combining everything hot ensures perfect emulsification.

Add Your Touch

Swap the chicken sausage for ground turkey or robust portobello mushrooms for a vegetarian twist. Try adding a pinch of smoked paprika for depth, or stir in spinach right at the end for a boost of green. A splash of apple cider vinegar brightens the sauce beautifully.

Storing & Reheating

Store leftovers in an airtight container for up to four days in the refrigerator. To reheat, add a tablespoon of broth or milk while warming gently on the stovetop over low heat; this prevents the pasta from drying out and the sauce from seizing up.

Expert Tips for Butternut Squash Pasta with chicken sausage Success

  • Roasting the squash caramelizes its natural sugars, yielding a richer, deeper flavor than boiling. Don’t skip the roast!
  • Always reserve a cup of pasta water before draining. Its starchiness is magic for thinning the sauce and ensuring it clings beautifully to the noodles.
  • Nutmeg is the unsung hero of creamy squash dishes. Use just a tiny pinch to enhance the sweetness without overpowering the savory ingredients.

My niece, a notorious vegetable hater, devoured three bowls of this pasta, believing the sauce was just “fancy cheesy stuff.” That’s the highest compliment this recipe has ever received.

Conclusion for Butternut Squash Pasta with chicken sausage

This Butternut Squash Pasta with chicken sausage manages to deliver a hug in a bowl without demanding hours of your attention. It’s the ideal weeknight dinner solution, pairing the subtle sweetness of roasted squash with the satisfying spice of Italian-seasoned chicken. By focusing on simple techniques like roasting the squash and deglazing the pan properly, you create layers of flavor that feel far more sophisticated than the effort required.

This dish is guaranteed to become a new favorite in your rotation, perfect for transitioning into cooler weather or simply cheering up a dull Tuesday night. Give this golden, creamy creation a try; your taste buds (and your family) will thank you for the delightful burst of sunshine it brings to the table.

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Butternut Squash Pasta with chicken sausage

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Achieve ultimate comfort! Our creamy Butternut Squash Pasta features a velvety roasted squash puree sauce paired with savory chicken sausage and short pasta.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 medium butternut squash, peeled, seeded, and cubed
  • 1 pound short-cut pasta (e.g., penne or rigatoni)
  • 12 ounces pre-cooked chicken sausage, sliced
  • 2 tablespoons olive oil, plus more for roasting
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream (or low-sodium chicken broth)
  • 1/4 cup grated Parmesan cheese
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Toss the cubed butternut squash with a drizzle of olive oil, salt, and pepper, and roast for 20-25 minutes until tender. While the squash roasts, cook the pasta according to package directions, ensuring you reserve 1 cup of the starchy cooking water before draining.
  2. Step 2: Once the squash is roasted and slightly cooled, transfer it to a blender or food processor along with 1/4 cup of the heavy cream or reserved pasta water. Blend until completely smooth and creamy to create the sauce base. Set the puree aside.
  3. Step 3: Heat 2 tablespoons of olive oil in a large deep skillet or Dutch oven over medium heat. Add the sliced chicken sausage and cook for 5-7 minutes until lightly browned. Stir in the minced garlic and cook for 1 minute until fragrant, being careful not to burn the garlic.
  4. Step 4: Pour the butternut squash puree and the remaining heavy cream (or chicken broth) into the skillet. Stir well, bringing the mixture to a gentle simmer. If the sauce is too thick, add reserved pasta water (1/4 cup at a time) until the desired consistency is reached. Season generously with salt and pepper.
  5. Step 5: Add the drained pasta and the grated Parmesan cheese to the skillet with the sauce. Toss everything together until the pasta is fully coated. Serve immediately, garnishing with extra cheese if desired.

Notes

  • Store leftovers tightly sealed in the refrigerator for up to 3 days; note that the pasta will soak up the sauce upon chilling, so you may need a splash of liquid when reheating.
  • To revive the creamy sauce when reheating, gently warm portions on the stovetop and stir in a spoonful of reserved broth or water to restore moisture and texture.
  • A simple garnish of crispy fried sage leaves or toasted chopped walnuts adds welcome texture and depth to the earthy butternut squash sauce.
  • Always reserve that starchy pasta water—it is the secret ingredient for smoothly adjusting the thickness of the butternut squash puree without diluting its rich flavor.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

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