Ingredients
Scale
- 2 medium crisp apples (e.g., Gala or Honeycrisp), cored and julienned
- 1 cup shredded carrots
- 1/4 cup chopped walnuts or pecans, lightly toasted
- 1/4 cup plain Greek yogurt
- 2 tablespoons fresh orange juice
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon orange zest
- Pinch of salt and fresh black pepper
Instructions
- Step 1: In a small bowl, prepare the creamy citrus dressing by whisking together the Greek yogurt, fresh orange juice, honey, and orange zest until smooth. Season the dressing with a pinch of salt and black pepper.
- Step 2: Prepare the main salad components: thoroughly wash the carrots and apples. Shred the carrots and julienne or thinly slice the apples.
- Step 3: Place the prepared apples, shredded carrots, and toasted nuts in a large mixing bowl. Toss gently to ensure all components are evenly distributed.
- Step 4: Pour the creamy citrus dressing over the salad ingredients. Use a spatula or salad tongs to gently fold the mixture until the apples and carrots are evenly coated with the dressing.
- Step 5: For optimal texture and flavor melding, cover the bowl and refrigerate the Crunchy Apple Carrot Salad for at least 15 minutes before serving.
Notes
- To maximize crunch, store leftover dressing separately and toss just before serving; the salad is best eaten within 24 hours as apples soften quickly once dressed.
- If you must julienne the apples far in advance, briefly toss them with a teaspoon of lemon juice before adding them to the carrots to prevent immediate browning.
- Serve this refreshing salad as a vibrant side dish alongside grilled chicken, beef tenderloin, or as a light dessert after a rich meal.
- For the best nutty flavor and maximum crunch, ensure your walnuts or pecans are freshly toasted and cooled completely before mixing them into the salad.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American