Name: Delicious Twist Mango Chicken Curry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: American
Ingredients: Chicken Breast; Ripe Mangoes; Coconut Milk; Onion; Garlic; Ginger; Red Bell Pepper; Green Bell Pepper; Curry Powder; Turmeric Powder; Cumin Powder; Coriander Powder; Chili Powder; Vegetable Broth; Lime Juice; Olive Oil; Salt and Pepper; Fresh Cilantro; Brown Rice

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Delicious Twist Mango Chicken Curry: A Taste of Sunshine

This Mango Chicken Curry recipe bursts with tropical flavors, transforming a classic dish into an exotic culinary adventure. Tender chicken simmered in a creamy coconut milk sauce meets the sweet and tangy goodness of fresh mangoes, creating a symphony of tastes that will tantalize your palate. Imagine the aroma of fragrant spices mingling with the sweet scent of ripe mangoes filling your kitchen. This dish is a guaranteed crowd-pleaser and surprisingly easy to make.

Sweet and Savory Harmony: The perfect balance of sweet mangoes, savory spices, and tender chicken delivers an unforgettable flavor experience that will have you craving more.
Naturally Gluten-Free and Dairy-Free Option: Made with coconut milk and naturally gluten-free ingredients, this recipe caters to various dietary needs without sacrificing taste or texture.
One-Pot Wonder: Simplify your cooking and cleanup with this convenient one-pot recipe. Everything cooks together beautifully, saving you time and effort.
Versatile and Customizable: Easily adjust the spice level and add your favorite vegetables to create a personalized mango chicken curry that suits your taste preferences.

Ingredients

Chicken Breast: Use about 1.5 pounds, cut into 1-inch cubes. Chicken thighs also work well and add a richer flavor.
Ripe Mangoes: You’ll need 2 large, ripe mangoes, peeled and diced. Look for mangoes that yield slightly to gentle pressure and have a fragrant aroma.
Coconut Milk: One 13.5-ounce can of full-fat coconut milk will provide the creamy base for the curry. Using full-fat coconut milk creates a richer flavor.
Onion: One medium yellow onion, finely chopped. Yellow onions provide a good balance of sweetness and sharpness.
Garlic: 4 cloves of garlic, minced. Fresh garlic adds a pungent and aromatic flavor to the curry.
Ginger: 1 tablespoon of grated fresh ginger. Ginger adds warmth and a subtle spiciness.
Red Bell Pepper: One red bell pepper, seeded and chopped. Red bell peppers contribute sweetness and vibrant color.
Green Bell Pepper: One green bell pepper, seeded and chopped. The green bell pepper complements the red one with a subtle bitterness.
Curry Powder: 2 tablespoons of curry powder. Choose a good quality curry powder for the best flavor, and adjust the amount to your desired spice level.
Turmeric Powder: 1 teaspoon of turmeric powder. Turmeric adds a vibrant yellow color and earthy flavor, as well as health benefits.
Cumin Powder: 1 teaspoon of cumin powder. Cumin provides a warm and earthy flavor that complements the other spices.
Coriander Powder: 1 teaspoon of coriander powder. Coriander contributes a citrusy and slightly sweet aroma.
Chili Powder: 1/2 teaspoon of chili powder (optional). Add chili powder for extra heat, adjusting the amount to your preference.
Vegetable Broth: 1/2 cup of vegetable broth. Use low-sodium broth to control the salt content of the dish.
Lime Juice: 1 tablespoon of fresh lime juice. Lime juice adds a bright and tangy finish to the curry.
Olive Oil: 2 tablespoons of olive oil. You can also use coconut oil or another vegetable oil.
Salt and Pepper: To taste. Season the curry to your liking.
Fresh Cilantro: For garnish, chopped. Fresh cilantro adds a fresh and vibrant finish.
Brown Rice: For serving. Brown rice provides a nutty flavor and added fiber.

Instructions

Step 1: Sauté the Aromatics

Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and sauté until softened, about 5 minutes. Add the minced garlic and grated ginger, and cook for another minute until fragrant. Be careful not to burn the garlic.

Step 2: Bloom the Spices

Add the curry powder, turmeric powder, cumin powder, coriander powder, and chili powder (if using) to the pot. Cook for 1 minute, stirring constantly, until the spices become fragrant. This process, known as “blooming,” helps to release the spices’ full flavor potential. Be careful not to burn the spices.

Step 3: Add the Vegetables and Chicken

Add the chopped red and green bell peppers to the pot and cook for 3-5 minutes, until slightly softened. Add the cubed chicken breast and cook until lightly browned on all sides. It’s not necessary to cook the chicken completely at this stage, as it will continue to cook in the sauce.

Step 4: Simmer in Coconut Milk

Pour in the coconut milk and vegetable broth. Stir well to combine. Bring the mixture to a simmer, then reduce the heat to low, cover, and cook for 15-20 minutes, or until the chicken is cooked through and tender. Stir occasionally to prevent sticking.

Step 5: Add the Mangoes and Lime Juice

Stir in the diced mangoes and lime juice. Cook for another 2-3 minutes, until the mangoes are heated through. Be careful not to overcook the mangoes, as they can become mushy. Season with salt and pepper to taste.

Step 6: Garnish and Serve

Garnish with fresh chopped cilantro. Serve hot over brown rice. This Mango Chicken Curry also pairs well with quinoa or cauliflower rice for a lower-carb option.

The Secret to Perfecting This Dish

To maximize flavor and efficiency, start by marinating the chicken while prepping the vegetables and the curry sauce. Sauté the onions and garlic until fragrant, then add the spices. Next, sear the chicken and simmer in the sauce. Finally, add the mango for a sweet and tangy finish.

Add Your Personal Touch

Feel free to experiment with different types of mango – Alphonso for sweetness, or Ataulfo for tang. Swap coconut milk for yogurt for a lighter version. Consider adding spinach or bell peppers for extra vegetables and nutrients. For heat, add a pinch of cayenne pepper.

Storing & Reheating for Best Quality

Store leftover mango chicken curry in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over medium heat or in the microwave. Add a splash of water or coconut milk if needed to retain moisture.

Expert Advice

Marinating the chicken for at least 30 minutes enhances the flavor and tenderness.
Use fresh, ripe mangoes for the best flavor and avoid canned ones.
Adjust the spice level to your preference by adding more or less chili powder.

My grandmother used to make this every summer when mangoes were in season. The aroma always filled the house with warmth and happiness. It was always a family favourite, and brings back such happy memories.

Conclusion for Delicious Twist Mango Chicken Curry

Delicious Twist Mango Chicken Curry offers a delightful blend of savory and sweet, perfect for a weeknight dinner or a special occasion. The curry sauce, infused with aromatic spices and creamy coconut milk, complements the tender chicken and the sweet, juicy mangoes beautifully. The dish is easy to customize, allowing you to tailor the spice level and add your favorite vegetables. Following the suggested cooking sequence ensures efficiency and optimal flavor. Remember to properly store and reheat leftovers to maintain the best quality. Enjoy this taste of the tropics in your home! Whether you are a seasoned cook or a novice, this recipe is sure to impress.

Delicious Twist Mango Chicken Curry