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Garlic Herb Chicken & Zucchini plate

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Delicious garlic herb chicken & zucchini plate recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Chicken breasts: 2 (6-8 oz each)
  • Zucchini: 2 medium, sliced
  • Garlic: 4 cloves, minced
  • Olive oil: 2 tablespoons
  • Dried Italian herbs: 1 tablespoon
  • Lemon juice: 1 tablespoon
  • Salt: 1 teaspoon
  • Black pepper: 1/2 teaspoon

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Lightly grease a baking sheet.
  2. Step 2: In a small bowl, combine olive oil, minced garlic, Italian herbs, lemon juice, salt, and pepper.
  3. Step 3: Place chicken breasts on the prepared baking sheet. Brush the garlic herb mixture evenly over both sides of the chicken.
  4. Step 4: Arrange zucchini slices around the chicken breasts on the baking sheet. Drizzle any remaining garlic herb mixture over the zucchini.
  5. Step 5: Bake for 20-25 minutes, or until the chicken is cooked through and the zucchini is tender. Chicken internal temperature should reach 165°F (74°C).

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For best results when reheating, add a splash of chicken broth to prevent the chicken from drying out.
  • Serve this dish with a side of couscous or quinoa for a complete and satisfying meal.
  • Don't overcrowd the baking sheet; if needed, use two sheets to ensure even cooking and browning of the zucchini.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American