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Grilled Chicken Power Bowl with Tzatziki and Sweet Potato Fries

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Delicious grilled chicken power bowl with tzatziki and sweet potato fries recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Chicken breasts: 2, boneless, skinless
  • Sweet potatoes: 2 medium, cut into fries
  • Olive oil: 2 tablespoons
  • Dried oregano: 1 teaspoon
  • Tzatziki sauce: 1 cup, store-bought or homemade
  • Quinoa: 1 cup, uncooked
  • Lemon: 1, juiced
  • Feta cheese: 1/4 cup, crumbled

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Toss sweet potato fries with 1 tablespoon of olive oil, oregano, salt, and pepper. Spread in a single layer on a baking sheet and bake for 20-25 minutes, flipping halfway through, until golden brown and tender.
  2. Step 2: While sweet potatoes are baking, cook quinoa according to package directions. Set aside.
  3. Step 3: Brush chicken breasts with the remaining 1 tablespoon of olive oil and season with salt, pepper, and lemon juice.
  4. Step 4: Grill chicken breasts over medium heat for 6-8 minutes per side, or until cooked through and internal temperature reaches 165°F (74°C). Let rest for a few minutes, then slice.
  5. Step 5: Assemble bowls: Divide cooked quinoa, sweet potato fries, and sliced grilled chicken among two bowls. Top with tzatziki sauce and crumbled feta cheese. Serve immediately.

Notes

  • Store leftover components separately in airtight containers in the refrigerator for up to 3 days to maintain freshness.
  • For best results, reheat the chicken and sweet potato fries separately in a skillet or oven to preserve their texture before assembling the bowl.
  • Add a handful of fresh spinach or kale to the bowl for an extra boost of nutrients and vibrant color.
  • To prevent dry chicken, marinate the breasts in the lemon juice and olive oil mixture for at least 30 minutes before grilling.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American