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Main Dishes / Hearty Southwest Breakfast Bowl

Hearty Southwest Breakfast Bowl

February 19, 2026 von Kristin Romick

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The aroma of toasted spices dances in the air, mingling with the savory scent of perfectly cooked chicken. This isn’t just breakfast; it’s a flavor fiesta, a culinary adventure that kicks your day into high gear. Imagine sinking your fork into a vibrant mix of fluffy quinoa, tender chicken, black beans, and a zesty avocado crema. ThisHearty Southwest Breakfast Bowlis a sunrise celebration in every bite!

  • Quickly assembled in under 30 minutes, perfect for busy mornings when time is of the essence.
  • A symphony of flavors, blending savory chicken, earthy beans, and creamy avocado into one harmonious dish.
  • A colorful and appealing presentation that brightens your plate and makes eating a feast for the eyes.
  • Adaptable to your liking, allowing for substitutions and additions to create your personalized breakfast masterpiece.

Ingredients for Hearty Southwest Breakfast Bowl

Here’s what you’ll need to make this delicious dish:

  • Cooked ChickenAdds protein and a savory foundation to the bowl. Leftover rotisserie chicken works perfectly.
  • QuinoaA nutritious and fluffy base. Be sure to rinse it well before cooking to remove any bitterness.
  • Black BeansProvide a hearty, earthy flavor and extra fiber. Canned beans are convenient, just rinse and drain them first.
  • AvocadoCreates a creamy, healthy fat element. Choose a ripe but firm avocado for the best texture.
  • Red OnionAdds a sharp, pungent bite. Mince finely for even distribution of flavor.
  • CornContributes sweetness and texture. Frozen or fresh corn kernels can be used.
  • CilantroProvides a fresh, herbaceous note. Chop finely and add generously.
  • Lime JuiceAdds acidity and brightness. Freshly squeezed is always best for the most vibrant flavor.
  • Chili PowderProvides a warm, smoky spice. Adjust the amount to your desired level of heat.
  • CuminAdds an earthy, aromatic flavor. Ground cumin is most commonly used.
  • Olive OilUsed for sautéing and adding richness. Extra virgin olive oil offers the best flavor.
  • Salt and PepperTo taste. Essential for enhancing the flavors of all the ingredients.
  • Cherry TomatoesAdd a burst of sweetness and acidity. Halve or quarter them for easy eating.
  • Plain Greek YogurtFor the avocado crema. Adds tang and creaminess while being a healthier alternative to sour cream.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Hearty Southwest Breakfast Bowl

Follow these simple steps to prepare this delicious dish:

Step 1: Cook the Quinoa

Add 1 cup of quinoa to 2 cups of water or chicken broth in a saucepan. Bring to a boil, then reduce heat and simmer for 15 minutes, or until all the liquid is absorbed and the quinoa is fluffy. Fluff with a fork and set aside.

Step 2: Prepare the Chicken and Vegetables

If you’re using leftover chicken, shred or dice it into bite-sized pieces. Dice the red onion and cherry tomatoes. If using frozen corn, thaw it slightly. Chop the cilantro.

Step 3: Make the Avocado Crema

In a blender or food processor, combine the avocado, Greek yogurt, lime juice, a pinch of salt, and a dash of chili powder. Blend until smooth and creamy. Add a tablespoon of water if needed to reach your desired consistency.

Step 4: Sauté the Corn and Onion

Heat a tablespoon of olive oil in a skillet over medium heat. Add the diced red onion and cook until softened, about 5 minutes. Add the corn and cook for another 3-5 minutes, until slightly browned.

Step 5: Assemble the Bowls

Divide the cooked quinoa among bowls. Top with the shredded chicken, black beans, sautéed corn and onion, diced cherry tomatoes, and chopped cilantro.

Step 6: Finish and Serve

Drizzle generously with the avocado crema. Add an extra squeeze of lime juice, if desired. Serve immediately and prepare for a breakfast bowl that’s both satisfying and bursting with flavor! For an extra kick, add a sprinkle of your favorite hot sauce.

The Accidental Discovery of Sunshine on a Plate

Hearty Southwest Breakfast Bowl image 2

It all began with a fridge raid and a serious craving. Scrounging around, I found some leftover chicken, a can of black beans, and a lone sweet potato looking rather forlorn. Suddenly, inspiration struck! It was a culinary adventure that blossomed into my favoriteHearty Southwest Breakfast Bowl.

Perfecting the Cooking Process

Efficiency is key, even when half-asleep! I’ve found that roasting the sweet potato first gives it that perfect caramelized sweetness. While that’s happening, sauté the chicken and veggies. Finally, assemble everything in a bowl and top it with a fried egg for pure breakfast bliss. It is an assembly of a championHearty Southwest Breakfast Bowl.

Add Your Touch

This bowl is your canvas! Not a fan of chicken? Try turkey or beef! Want more spice? Add a pinch of cayenne pepper or a dash of your favorite hot sauce. Feel free to swap black beans for pinto beans, or add some diced bell peppers for extra crunch and color. The possibilities for theHearty Southwest Breakfast Bowlare endless!

Storing & Reheating

Leftovers are your friend! Store the assembled bowl (minus the egg) in an airtight container in the refrigerator for up to three days. When you’re ready to enjoy, simply reheat in the microwave or on the stovetop until warmed through, and then top with a freshly fried egg. ThisHearty Southwest Breakfast Bowlis even better the next day!

  • For extra flavor, marinate the chicken in a mixture of lime juice, chili powder, and cumin before cooking.
  • Don’t overcrowd the pan when sautéing the vegetables; cook them in batches to ensure they get nicely browned.
  • A sprinkle of fresh cilantro and a dollop of Greek yogurt or sour cream add a refreshing finish to the bowl.

I once served this bowl to a friend who claimed to “hate breakfast.” He finished the entire thing and asked for the recipe! That’s when I knew thisHearty Southwest Breakfast Bowlwas something special.

Conclusion for Hearty Southwest Breakfast Bowl

TheHearty Southwest Breakfast Bowlis more than just a meal; it’s a celebration of flavors and textures, perfect for starting your day with a bang. It’s quick, customizable, and incredibly satisfying. The combination of savory chicken, sweet potatoes, hearty black beans, and a perfectly fried egg is simply irresistible. So, ditch the boring cereal and embrace this flavor-packed adventure. Trust me, your taste buds will thank you!

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Hearty Southwest Breakfast Bowl

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Spice up your morning! Quinoa, black beans, beef chorizo & more combine for a filling fiesta. Easy steps & nutrition info included!

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Cooked quinoa: 1 cup
  • Black beans, rinsed and drained: 1/2 cup
  • Corn kernels, frozen or canned: 1/2 cup
  • Diced red bell pepper: 1/2 cup
  • Cooked turkey chorizo sausage, crumbled: 4 oz
  • Shredded cheddar cheese: 1/4 cup
  • Eggs: 2 large
  • Avocado, diced: 1/4 of an avocado

Instructions

  1. Step 1: In a skillet over medium heat, warm the cooked quinoa, black beans, corn, and bell pepper until heated through, about 5 minutes.
  2. Step 2: While the vegetables are warming, cook the beef chorizo sausage in a separate skillet until browned and cooked through.
  3. Step 3: Simultaneously, cook the eggs to your preference (fried, scrambled, or poached).
  4. Step 4: Divide the quinoa mixture between two bowls.
  5. Step 5: Top each bowl with the cooked turkey chorizo, eggs, cheddar cheese, and diced avocado.

Notes

  • Store leftover components separately in airtight containers to prevent the quinoa from becoming soggy.
  • For a quick reheat, microwave the quinoa mixture and sausage, then add fresh eggs and avocado.
  • Garnish with a dollop of sour cream or Greek yogurt and a sprinkle of cilantro for extra zest.
  • To save time, prep the quinoa and chop the vegetables the night before, storing them in the fridge.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American

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