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Honey Garlic Chicken Sausage Sweet Potatoes

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Delicious honey garlic chicken sausage sweet potatoes recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Chicken sausage, sliced: 1 pound
  • Sweet potatoes, peeled and cubed: 2 medium
  • Garlic, minced: 4 cloves
  • Honey: 3 tablespoons
  • Soy sauce: 2 tablespoons
  • Olive oil: 2 tablespoons
  • Red pepper flakes: 1/4 teaspoon (optional)
  • Fresh parsley, chopped: 2 tablespoons

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Toss the cubed sweet potatoes with 1 tablespoon of olive oil, salt, and pepper on a baking sheet. Spread in a single layer.
  2. Step 2: Bake sweet potatoes for 20 minutes, then remove from oven and add the sliced chicken sausage to the baking sheet. Toss to combine with the sweet potatoes.
  3. Step 3: While the sausage and sweet potatoes are baking, prepare the honey garlic sauce. In a small bowl, whisk together honey, soy sauce, minced garlic, red pepper flakes (if using), and the remaining 1 tablespoon of olive oil.
  4. Step 4: Pour the honey garlic sauce over the sausage and sweet potato mixture. Toss to ensure everything is evenly coated.
  5. Step 5: Return the baking sheet to the oven and bake for an additional 15-20 minutes, or until the sweet potatoes are tender and the sausage is cooked through and slightly caramelized.
  6. Step 6: Garnish with fresh chopped parsley before serving.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For best results when reheating, spread the mixture on a baking sheet and warm in the oven at 350°F until heated through, preventing sogginess.
  • Serve this dish over a bed of quinoa or brown rice to soak up the delicious honey garlic sauce.
  • Don't overcrowd the baking sheet; use two if necessary, to ensure the sweet potatoes and sausage caramelize nicely.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American