Ingredients
Scale
- 1.5 lbs ground chicken (93% lean recommended)
- 1/2 cup Panko breadcrumbs
- 1/2 cup grated Parmesan cheese (plus 2 tablespoons for topping)
- 1 large egg, lightly beaten
- 4 cloves garlic, finely minced
- 1/4 cup whole milk or heavy cream
- 1/4 cup finely minced yellow onion
- 1 teaspoon Italian seasoning, 1/2 teaspoon kosher salt, and 1/4 teaspoon black pepper
Instructions
- Step 1: Preheat the oven to 375°F (190°C). In a large mixing bowl, whisk together the egg, milk, minced garlic, Italian seasoning, salt, pepper, and finely minced onion. Stir in the Panko breadcrumbs and the 1/2 cup of Parmesan cheese, allowing the mixture to sit for 5 minutes so the breadcrumbs can absorb the liquid.
- Step 2: Gently add the ground chicken to the wet mixture. Using your hands or a rubber spatula, mix until the ingredients are just combined. Avoid overmixing, as this will result in a tough meatloaf.
- Step 3: Transfer the mixture to a standard 9×5-inch loaf pan, pressing lightly to ensure the loaf is evenly shaped.
- Step 4: Bake for 45-55 minutes. If desired, during the last five minutes of baking, sprinkle the remaining 2 tablespoons of Parmesan cheese over the top for a crisp crust.
- Step 5: The meatloaf is finished when the internal temperature reaches 165°F (74°C). Remove the loaf pan from the oven and allow the meatloaf to rest in the pan for 10 minutes before slicing and serving.
Notes
- Store leftover slices tightly wrapped in foil or in an airtight container in the refrigerator for up to 3 days, or wrap individual slices well and freeze for up to three months.
- To reheat individual slices without drying them out, place them in a foil packet with a small splash of chicken broth and warm in a 300°F oven until heated through.
- This savory meatloaf pairs beautifully with creamy sides like Parmesan risotto or garlicky mashed potatoes to soak up the flavorful pan juices.
- For a tender result, make sure to allow the Panko breadcrumbs five full minutes to absorb the milk and egg mixture before adding the ground chicken.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American