Ingredients
- Ground Chicken (93% lean): 1.5 lbs
- Medium Apple (such as Honeycrisp or Fuji): 1, finely grated
- Dijon Mustard: 3 tablespoons, divided
- Pure Maple Syrup: 3 tablespoons, divided
- Panko Breadcrumbs: 1/4 cup
- Garlic Powder: 1 teaspoon
- Kosher Salt and Black Pepper: 1 teaspoon total
- Olive Oil (or cooking spray): 2 tablespoons
Instructions
- Step 1: In a large bowl, gently combine the ground chicken, grated apple, panko breadcrumbs, garlic powder, salt, pepper, 1 tablespoon of Dijon mustard, and 1 tablespoon of maple syrup. Mix just until combined, being careful not to overwork the meat.
- Step 2: Form the mixture into 4-6 evenly sized burger patties, pressing a slight indentation into the center of each patty to prevent bulging during cooking. Place the patties on a plate and refrigerate for at least 15 minutes to help them hold their shape.
- Step 3: While the patties chill, prepare the glaze by whisking together the remaining 2 tablespoons of Dijon mustard and 2 tablespoons of maple syrup in a small bowl. Set aside.
- Step 4: Heat the olive oil in a large skillet or grill pan over medium-high heat. Cook the burgers for 5-7 minutes per side, until the internal temperature reaches 165°F (74°C) and the patties are fully browned.
- Step 5: During the last two minutes of cooking, brush the tops of the burgers generously with the prepared maple mustard glaze, allowing the glaze to caramelize slightly. Serve immediately on toasted buns with desired toppings.
Notes
- Store uncooked patties between sheets of parchment paper in an airtight container for up to 2 days, or flash freeze them before wrapping individually for long-term storage.
- To reheat cooked burgers without drying out the lean chicken, warm them slowly in a 300°F oven for about 10-15 minutes or briefly in a covered skillet over low heat.
- These savory-sweet burgers pair wonderfully with a creamy, crunchy coleslaw or a slice of sharp white cheddar and thinly sliced caramelized onions served on a toasted brioche bun.
- The key to a juicy, tender chicken burger is minimal handling; mix the ingredients gently, and ensure the patties chill for at least 15 minutes, as this firming step prevents crumbling when they hit the hot pan.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American