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Mediterranean Sweet Potatoes

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Delicious mediterranean sweet potatoes recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Sweet potatoes, 2 large (about 1.5 pounds)
  • Olive oil, 2 tablespoons
  • Red onion, 1 medium, thinly sliced
  • Kalamata olives, 1/2 cup, pitted and halved
  • Feta cheese, 4 ounces, crumbled
  • Fresh oregano, 2 tablespoons, chopped
  • Lemon juice, 1 tablespoon
  • Salt and pepper, to taste

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Scrub sweet potatoes and pierce them several times with a fork.
  2. Step 2: Bake the sweet potatoes for 45-60 minutes, or until they are soft and easily pierced with a fork.
  3. Step 3: While sweet potatoes are baking, sauté the red onion in olive oil over medium heat until softened and slightly caramelized, about 8-10 minutes.
  4. Step 4: Once the sweet potatoes are cooked, let them cool slightly. Then, slice them open lengthwise and fluff the inside with a fork.
  5. Step 5: Top each sweet potato with the sautéed red onion, Kalamata olives, feta cheese, and fresh oregano.
  6. Step 6: Drizzle with lemon juice, season with salt and pepper to taste, and serve immediately.

Notes

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • For best results when reheating, warm the sweet potatoes in a low oven or toaster oven to maintain their texture.
  • Serve these flavorful sweet potatoes as a vibrant side dish, or make it a light meal by adding a dollop of hummus.
  • Don't skip caramelizing the red onion; that extra bit of sweetness perfectly complements the salty olives and feta.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American