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Quinoa and Veggie Power Bowls

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Achieve flavor nirvana with fluffy quinoa anchoring caramelized sweet potato and tender, oven-roasted broccoli. A zesty lemon finish! Full instructions and nutrition included. (156 characters)

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 cup dry Quinoa
  • 2 cups Broccoli florets
  • 1 large Sweet Potato, diced
  • 3 tablespoons Olive Oil, divided
  • 2 tablespoons fresh Lemon Juice
  • 4 cups fresh Baby Spinach
  • 1 large Avocado, sliced
  • Salt and freshly ground Black Pepper (to taste)

Instructions

  1. Step 1: Rinse and cook the quinoa according to package directions (usually 1 cup quinoa cooked with 2 cups water or broth) until fluffy. Set aside and keep warm.
  2. Step 2: Preheat your oven to 400°F (200°C). Toss the diced sweet potato and broccoli florets with 1 tablespoon of olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, or until the vegetables are tender and slightly caramelized.
  3. Step 3: While the vegetables roast, prepare the simple dressing: whisk together the remaining 2 tablespoons of olive oil, the lemon juice, and a pinch of salt and pepper in a small bowl until emulsified.
  4. Step 4: To assemble the power bowls, divide the cooked quinoa and the fresh baby spinach evenly among four large serving bowls.
  5. Step 5: Top the quinoa and spinach with the roasted sweet potato and broccoli mixture, and finish each bowl with a few slices of fresh avocado. Drizzle the lemon vinaigrette generously over the ingredients before serving.

Notes

  • For the best leftovers, store the roasted vegetables and quinoa separately from the spinach, avocado, and dressing, combining them right before serving to prevent wilting.
  • Gently reheat the cooked quinoa and roasted vegetables in a microwave or oven, always adding fresh, cold avocado and spinach only after the warm ingredients are plated.
  • Boost the flavor and protein by adding toasted nuts (like pecans or almonds) or a sprinkle of crumbled feta cheese right before drizzling the lemon vinaigrette.
  • To ensure your simple vinaigrette emulsifies beautifully, add a small teaspoon of Dijon mustard to the olive oil and lemon juice mixture before whisking; it stabilizes the dressing perfectly.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American