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Roasted Veggie Bliss Bowls: A Colorful and Nutritious Treat

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Delicious roasted veggie bliss bowls: a colorful and nutritious treat recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Broccoli florets: 1 large head
  • Sweet potato: 1 large, peeled and cubed
  • Red onion: 1 medium, quartered
  • Bell pepper (any color): 1 large, chopped
  • Olive oil: 3 tablespoons
  • Garlic powder: 1 teaspoon
  • Paprika: 1/2 teaspoon
  • Cooked quinoa: 1 cup

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. Step 2: In a large bowl, toss the broccoli, sweet potato, red onion, and bell pepper with olive oil, garlic powder, and paprika. Ensure vegetables are evenly coated.
  3. Step 3: Spread the vegetables in a single layer on the prepared baking sheet.
  4. Step 4: Roast for 25-30 minutes, or until the vegetables are tender and slightly browned, flipping halfway through.
  5. Step 5: Divide the cooked quinoa into bowls. Top with the roasted vegetables. Serve immediately.

Notes

  • Store leftover roasted vegetables and quinoa separately in airtight containers in the refrigerator for up to 3 days.
  • For best flavor, reheat the roasted vegetables in a skillet over medium heat until warmed through, rather than microwaving.
  • Top your bliss bowl with a dollop of hummus or a drizzle of tahini for added creaminess and healthy fats.
  • To prevent soggy vegetables, ensure they are spread in a single layer on the baking sheet and flipped halfway through roasting.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American