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Roasted Veggie & Chickpea Bowl with Maple-Dijon Tahini

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Delicious roasted veggie & chickpea bowl with maple-dijon tahini recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Brussels sprouts, 1 pound
  • Sweet potato, 1 large, peeled and cubed
  • Red onion, 1 medium, cut into wedges
  • Chickpeas, 1 (15-ounce) can, drained and rinsed
  • Olive oil, 2 tablespoons
  • Maple syrup, 2 tablespoons
  • Dijon mustard, 1 tablespoon
  • Tahini, 3 tablespoons

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. Step 2: In a large bowl, toss the Brussels sprouts, sweet potato, and red onion with 1 tablespoon of olive oil. Season with salt and pepper.
  3. Step 3: Spread the vegetables in a single layer on the prepared baking sheet. Roast for 20-25 minutes, or until tender and slightly browned, flipping halfway through.
  4. Step 4: While the vegetables are roasting, in a small bowl, whisk together the tahini, maple syrup, Dijon mustard, and the remaining 1 tablespoon of olive oil. Add 1-2 tablespoons of water, if needed, to thin the dressing to your desired consistency.
  5. Step 5: In the last 5 minutes of roasting, add the chickpeas to the baking sheet and roast along with the vegetables.
  6. Step 6: Assemble bowls by dividing the roasted vegetables and chickpeas among bowls. Drizzle generously with the maple-dijon tahini dressing. Serve immediately.

Notes

  • Leftovers keep well in an airtight container in the fridge for up to 3 days.
  • For best flavor, gently reheat the bowl in a skillet over medium heat, or in the microwave, before drizzling with any extra dressing.
  • This bowl is delicious served warm over a bed of quinoa or brown rice for a more substantial meal.
  • Don't overcrowd the pan—if needed, use two baking sheets to ensure even roasting and prevent steaming for truly caramelized veggies.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American