Ingredients
Scale
- Chicken Sausage (fully cooked) 1 pound
- Broccoli florets 1 large head
- Bell peppers (various colors) 2, sliced
- Red onion 1, sliced
- Olive oil 2 tablespoons
- Garlic powder 1 teaspoon
- Italian seasoning 1 teaspoon
- Salt and Pepper to taste
Instructions
- Step 1: Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
- Step 2: Chop the chicken sausage into 1-inch pieces. In a large bowl, combine the sausage, broccoli florets, sliced bell peppers, and sliced red onion.
- Step 3: Drizzle the vegetables and sausage with olive oil. Sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss everything together to ensure even coating.
- Step 4: Spread the mixture in a single layer on the prepared baking sheet.
- Step 5: Bake for 20-25 minutes, or until the vegetables are tender and slightly browned, and the sausage is heated through.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For best results, reheat in a skillet over medium heat until warmed through, which will help maintain the crispiness.
- Serve this colorful dish over quinoa or rice for a complete and satisfying meal.
- To boost the flavor, add a squeeze of fresh lemon juice just before serving; it brightens everything up!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American