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Desserts / Sweet Potato Brownies (Vegan, Gluten-Free)

Sweet Potato Brownies (Vegan, Gluten-Free)

November 21, 2025 von Kristin Romick

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Ah, the siren song of chocolate! But what if I told you that you could indulge in a fudgy, decadent treat that also secretly packs a healthy punch? Get ready to meet your new best friend: Sweet Potato Brownies (Vegan, Gluten-Free).

Imagine biting into a brownie so rich and chocolatey, it’s practically sinful. Now, picture that same brownie being completely plant-based, free of gluten, and boasting the sneaky goodness of sweet potatoes. Intrigued? You should be!

Here are a few reasons why these Sweet Potato Brownies (Vegan, Gluten-Free) are about to become your go-to dessert:

  • Effortlessly whip up these brownies in under an hour with simple ingredients and straightforward instructions, making them perfect for any occasion.
  • Experience the perfect balance of rich, fudgy chocolate and subtle sweetness from the sweet potato, creating a flavor explosion that will tantalize your taste buds.
  • Marvel at the deep, dark, and incredibly moist texture of these brownies, making them visually appealing and a delightful treat for the senses.
  • Enjoy these brownies as a guilt-free snack, a satisfying dessert, or even a unique addition to a brunch spread, offering endless possibilities for enjoyment.

Ingredients for Sweet Potato Brownies (Vegan, Gluten-Free)

Here’s what you’ll need to make this delicious dish:

  • Sweet Potatoes These provide moisture, sweetness, and a surprising nutritional boost. Look for medium-sized sweet potatoes that are firm to the touch.
  • Gluten-Free Oat Flour A fantastic gluten-free alternative to regular flour, oat flour lends a slightly nutty flavor and helps create a tender crumb. Ensure the oats are certified gluten-free if you have strict dietary needs.
  • Cocoa Powder The heart and soul of our brownies, cocoa powder delivers that intense chocolate flavor we all crave. Use unsweetened cocoa powder for the best results.
  • Maple Syrup A natural sweetener that adds a lovely caramel-like note. Pure maple syrup is recommended for the best flavor and texture.
  • Coconut Oil This adds moisture and richness to the brownies. Opt for refined coconut oil if you prefer a neutral flavor.
  • Plant-Based Milk Any unsweetened plant-based milk will work, such as almond, soy, or oat milk. It helps bind the ingredients together and adds moisture.
  • Alcohol-free vanilla extract A touch of vanilla enhances the overall flavor profile, adding warmth and complexity. Use pure Alcohol-free vanilla extract for the best taste.
  • Baking Powder This leavening agent helps the brownies rise slightly, creating a lighter texture.
  • Salt A pinch of salt balances the sweetness and enhances the other flavors.
  • Vegan Chocolate Chips (Optional) For an extra dose of chocolatey goodness, add some vegan chocolate chips to the batter.
  • The full ingredients list, including measurements, is provided in the recipe card directly below.

    How to Make Sweet Potato Brownies (Vegan, Gluten-Free)

    Follow these simple steps to prepare this delicious dish:

    Step 1: Prep the Sweet Potato

    Begin by preheating your oven to 375°F (190°C). Poke the sweet potatoes a few times with a fork and bake for 45-60 minutes, or until they are very soft. Let them cool slightly before handling.

    Step 2: Mash the Sweet Potato

    Once the sweet potatoes are cool enough to handle, peel them and mash them thoroughly with a fork or potato masher. You should aim for about one cup of mashed sweet potato.

    Step 3: Combine Wet Ingredients

    In a large mixing bowl, combine the mashed sweet potato, maple syrup, melted coconut oil, plant-based milk, and Alcohol-free vanilla extract. Mix until well combined and smooth.

    Step 4: Add Dry Ingredients

    In a separate bowl, whisk together the gluten-free oat flour, cocoa powder, baking powder, and salt. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.

    Step 5: Bake the Brownies

    Pour the batter into a greased or lined 8×8 inch baking pan. If desired, sprinkle vegan chocolate chips over the top. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs.

    Step 6: Cool and Enjoy

    Let the brownies cool completely in the pan before cutting into squares. This will allow them to firm up and become easier to handle.

    Transfer to plates and enjoy these sweet potato brownies (vegan, gluten-free) warm or at room temperature for the perfect guilt-free treat!

    Perfecting the Cooking Process

    Sweet Potato Brownies (Vegan, Gluten-Free) image 2

    Efficiency is key! I always prep my sweet potatoes first, roasting them until perfectly tender. While those are baking, I gather the other ingredients and melt the coconut oil. This ensures everything is ready to go when the sweet potatoes are.

    Add Your Touch

    Want to jazz things up? Consider adding a pinch of cinnamon or nutmeg for extra warmth. For a fudgier texture, increase the amount of mashed sweet potato by a quarter cup. Chopped walnuts or pecans are also excellent additions for crunch!

    Storing & Reheating

    These Sweet Potato Brownies (Vegan, Gluten-Free) are best stored in an airtight container at room temperature for up to three days, or in the refrigerator for up to a week. To reheat, microwave individual brownies for 15-20 seconds, or enjoy them cold for a denser treat.

    • Roasting the sweet potatoes until they are fork-tender ensures the brownies have a smooth, creamy texture, free from any lumps.
    • Don’t over-mix the batter; gentle folding helps retain air, keeping the brownies light and preventing a tough, dense result.
    • Line your baking pan with parchment paper for easy brownie removal and cleanup, ensuring perfect squares every time.

    (Personal anecdote)

    I remember the first time I made these for my book club. They were gone in minutes, and everyone raved about how delicious and surprisingly healthy they were! It’s become a staple recipe since.

    Why Sweet Potato Brownies (Vegan, Gluten-Free) are the Ultimate Treat

    Let’s be honest, we all crave a little indulgence now and then. But what if you could satisfy that sweet tooth without the guilt? That’s where Sweet Potato Brownies (Vegan, Gluten-Free) swoop in to save the day! Forget the processed ingredients and sky-high sugar content of traditional brownies. This recipe offers a healthier, equally delicious alternative that will leave you feeling good from the inside out. We’re talking a fudgy, chocolatey delight that’s secretly packed with nutrients. And the best part? Even picky eaters won’t suspect the secret ingredient.

    The Sweet Potato Advantage

    Now, I know what you’re thinking: sweet potatoes in brownies? Trust me on this one. Sweet potatoes add natural sweetness, moisture, and a boost of vitamins A and C. They also contribute to that incredible fudgy texture that makes these brownies so irresistible. Plus, they’re a fantastic source of fiber, keeping you feeling full and satisfied. It’s a win-win-win situation! Using sweet potatoes is like having your cake and eating it too, but without the usual remorse that follows. It’s sneaky nutrition at its finest!

    Vegan and Gluten-Free? Yes, Please!

    For those with dietary restrictions or simply seeking a cleaner dessert option, these brownies are a dream come true. By using plant-based ingredients and gluten-free flour, this recipe caters to a wider audience without sacrificing flavor or texture. Whether you’re vegan, gluten-free, or simply looking for a healthier treat, these Sweet Potato Brownies (Vegan, Gluten-Free) will not disappoint.

    Gather Your Ingredients for Sweet Potato Brownies (Vegan, Gluten-Free)

    Before you dive into baking, make sure you have all the necessary ingredients on hand. There’s nothing worse than realizing you’re missing something halfway through the recipe! So, grab your measuring cups and let’s get started.

    • **Sweet Potatoes:** The star of the show! You’ll need about 1 ½ cups of mashed, cooked sweet potato. Roasting them brings out their natural sweetness.
    • **Gluten-Free Flour:** A blend of gluten-free flours will work best. I recommend a mix that includes rice flour, tapioca starch, and potato starch.
    • **Cocoa Powder:** Use unsweetened cocoa powder for a rich, chocolatey flavor.
    • **Coconut Oil:** This adds moisture and a subtle coconut flavor. You can also use another neutral oil like avocado or canola oil.
    • **Maple Syrup:** A natural sweetener that complements the sweet potato flavor.
    • **Plant-Based Milk:** Almond, soy, or oat milk all work well.
    • **Alcohol-free vanilla extract:** A must-have for any baking recipe.
    • **Baking Powder and Baking Soda:** These help the brownies rise and create a light, airy texture.
    • **Salt:** Just a pinch to enhance the flavors.
    • **Optional Add-Ins:** Chocolate chips, chopped nuts, or a sprinkle of sea salt are all great additions.

    Sourcing the Best Ingredients

    Using high-quality ingredients can make a world of difference in the final result. Opt for organic sweet potatoes if possible, and choose a good-quality cocoa powder for the best flavor. If you’re using chocolate chips, look for vegan options to keep the recipe entirely plant-based. Remember, great ingredients lead to great brownies! It’s like the golden rule of baking.

    Step-by-Step Baking Instructions for Sweet Potato Brownies (Vegan, Gluten-Free)

    Alright, now for the fun part! Follow these simple steps to create your own batch of irresistible Sweet Potato Brownies (Vegan, Gluten-Free). Don’t worry, even if you’re a novice baker, this recipe is foolproof.

    1. **Prepare the Sweet Potatoes: ** Preheat your oven to 400°F (200°C). Wash and scrub your sweet potatoes, then prick them with a fork. Roast for 45-60 minutes, or until they are soft and easily pierced with a knife. Let them cool slightly, then peel and mash.

    2. **Mix the Dry Ingredients: ** In a large bowl, whisk together the gluten-free flour, cocoa powder, baking powder, baking soda, and salt. Make sure there are no lumps!

    3. **Combine the Wet Ingredients: ** In a separate bowl, combine the mashed sweet potato, melted coconut oil, maple syrup, plant-based milk, and Alcohol-free vanilla extract. Mix until well combined.

    4. **Combine Wet and Dry: ** Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix!

    5. **Add Optional Mix-Ins: ** If using, fold in chocolate chips, chopped nuts, or any other desired add-ins.

    6. **Bake: ** Pour the batter into a lined 8×8 inch baking pan. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs.

    7. **Cool and Enjoy: ** Let the brownies cool completely in the pan before cutting into squares. Enjoy!

    Troubleshooting Tips

    If your brownies are too dry, try adding a tablespoon or two of plant-based milk to the batter. If they’re too wet, add a tablespoon of gluten-free flour. Remember, every oven is different, so keep an eye on your brownies and adjust the baking time as needed. And if all else fails, just add more chocolate chips!

    Variations and Adaptations on Sweet Potato Brownies (Vegan, Gluten-Free)

    One of the best things about baking is the opportunity to experiment and create your own unique variations. Feel free to get creative with this recipe and add your personal touch.

    • **Chocolate Swirl:** Before baking, swirl a spoonful of melted vegan chocolate on top of the batter for a beautiful and decadent effect.
    • **Peanut Butter Brownies:** Add a swirl of peanut butter (or any other nut butter) to the batter for a nutty, delicious twist.
    • **Spice it Up:** Add a pinch of cinnamon, nutmeg, or cayenne pepper to the batter for a warm, spicy kick.
    • **Coffee Infusion:** Add a teaspoon of instant coffee powder to the batter for a mocha-flavored brownie.
    • **Double Chocolate:** Use dark cocoa powder and add extra chocolate chips for an intensely chocolatey experience.

    Making it Your Own

    Don’t be afraid to experiment with different flavors and textures. The possibilities are endless! Baking is all about having fun and creating something delicious. So, go ahead and unleash your inner baker!

    Serving Suggestions for Sweet Potato Brownies (Vegan, Gluten-Free)

    These Sweet Potato Brownies (Vegan, Gluten-Free) are delicious on their own, but they can also be elevated with a few simple serving suggestions.

    • **Warm with Ice Cream:** Serve a warm brownie with a scoop of your favorite vegan ice cream for a classic dessert combination.
    • **Dust with Powdered Sugar:** A light dusting of powdered sugar adds a touch of elegance.
    • **Drizzle with Chocolate Sauce:** Drizzle with vegan chocolate sauce for an extra layer of chocolatey goodness.
    • **Top with Berries:** Fresh berries like raspberries, strawberries, or blueberries add a burst of freshness and color.
    • **Enjoy with Coffee or Tea:** These brownies are the perfect accompaniment to a cup of coffee or tea.

    Presentation Matters

    Presentation is key when it comes to serving desserts. Take a few extra minutes to make your brownies look as good as they taste. A simple garnish can make all the difference!

    The Final Verdict on Sweet Potato Brownies (Vegan, Gluten-Free)

    So, there you have it – a delicious, healthy, and easy-to-make Sweet Potato Brownies (Vegan, Gluten-Free) recipe that will satisfy your sweet tooth without the guilt. Whether you’re vegan, gluten-free, or simply looking for a healthier dessert option, these brownies are sure to become a new favorite. Give them a try and let me know what you think!

    Share Your Creations

    Don’t forget to share your Sweet Potato Brownies (Vegan, Gluten-Free) creations on social media using #[YourBrandName]! I can’t wait to see your beautiful brownies and hear about your variations and adaptations. Happy baking!

    Conclusion for Sweet Potato Brownies (Vegan, Gluten-Free) :

    So there you have it: a guilt-free, delicious treat that’s both vegan and gluten-free. These Sweet Potato Brownies (Vegan, Gluten-Free) are proof that you can enjoy decadent desserts without sacrificing flavor or your dietary needs. With a few simple ingredients and easy steps, you can have a batch of these fudgy delights ready in no time. These brownies are perfect for satisfying your sweet tooth.

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    Sweet Potato Brownies (Vegan, Gluten-Free)

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    Delicious sweet potato brownies (vegan, gluten-free) recipe with detailed instructions and nutritional information.

    • Total Time: 35 minutes
    • Yield: 4 servings

    Ingredients

    • Cooked sweet potato, mashed: 1 cup
    • Almond flour: 1 cup
    • Unsweetened cocoa powder: 1/2 cup
    • Maple syrup: 1/2 cup
    • Coconut oil, melted: 1/4 cup
    • Dairy-free chocolate chips: 1/2 cup
    • Baking soda: 1 teaspoon
    • Vanilla extract: 1 teaspoon

    Instructions

    1. Step 1: Preheat oven to 350°F (175°C) and grease or line an 8×8 inch baking pan.
    2. Step 2: In a large bowl, combine the mashed sweet potato, almond flour, cocoa powder, maple syrup, melted coconut oil, baking soda, and vanilla extract. Mix until well combined.
    3. Step 3: Fold in 1/4 cup of the dairy-free chocolate chips.
    4. Step 4: Pour the batter into the prepared baking pan and spread evenly.
    5. Step 5: Sprinkle the remaining 1/4 cup of chocolate chips on top.
    6. Step 6: Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs attached. Let cool completely before cutting into squares.

    Notes

    • Store cooled brownies in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week for longer-lasting freshness.
    • For a warm, gooey treat, microwave a brownie slice for 10-15 seconds.
    • Serve these fudgy brownies with a scoop of dairy-free ice cream and a sprinkle of sea salt for an extra touch of deliciousness.
    • For best results, ensure your mashed sweet potato is completely smooth and without lumps before mixing to create a uniformly textured brownie.
    • Author: Kristin Romick
    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Method: Stovetop
    • Cuisine: American

    Did you make this recipe?

    Feel free to use your amazing photos to create a new Pin for this recipe! Just remember to link back to this page so others can find it too. We love seeing you share the inspiration!

    FAQs :

    Can I use regular flour instead of gluten-free flour in these Sweet Potato Brownies (Vegan, Gluten-Free)?

    Ah, the age-old question! While I admire your rebellious spirit, using regular flour will definitely change the texture of these brownies. Gluten-free flour blends are designed to mimic the structure that gluten provides. If you use regular flour, you’ll likely end up with a denser, cakier brownie. Not necessarily bad, but definitely not the fudgy, delightful Sweet Potato Brownies (Vegan, Gluten-Free) we’re aiming for. If you’re feeling adventurous, experiment with a small batch first to see if you like the results!

    How do I store these Sweet Potato Brownies (Vegan, Gluten-Free) to keep them fresh?

    Okay, so you’ve managed not to devour the entire batch immediately. Impressive! To keep these beauties fresh, store them in an airtight container at room temperature for up to three days. Or, if you want to extend their lifespan, pop them in the fridge for up to a week. You can even freeze them for longer storage – just wrap them individually in plastic wrap before freezing to prevent freezer burn. When you’re ready to indulge, let them thaw at room temperature. They are best served warm, so a quick zap in the microwave is always a winner!

    What’s the best way to tell if my Sweet Potato Brownies (Vegan, Gluten-Free) are done?

    Ah, the million-dollar question! Nobody wants an underbaked or overbaked brownie disaster. The key is to use the toothpick test. Insert a toothpick into the center of the brownies. If it comes out with a few moist crumbs attached, they’re done! If it comes out clean, you might have overbaked them (but hey, crispy edges aren’t the worst thing in the world, right?). Remember, these brownies will continue to set as they cool, so it’s better to err on the side of slightly underbaked than overbaked.

    Can I add anything extra to these Sweet Potato Brownies (Vegan, Gluten-Free)?

    Absolutely! Consider this recipe a blank canvas for your culinary creativity. Chocolate chips (vegan, of course!), chopped nuts (walnuts, pecans, almonds – take your pick!), or even a swirl of peanut butter (or any nut butter!) would be fantastic additions. If you’re feeling really wild, a sprinkle of sea salt on top after baking can elevate the flavor to a whole new level. Go forth and experiment and craft your perfect Sweet Potato Brownies (Vegan, Gluten-Free).

    Share and Enjoy !

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