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Tasty Mediterranean Vegetable Pasta Bake

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Delicious tasty mediterranean vegetable pasta bake recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound pasta (penne, rotini, or fusilli)
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 zucchini, chopped
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 1 cup Kalamata olives, pitted and halved
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Step 1: Preheat oven to 375°F (190°C). Cook pasta according to package directions until al dente. Drain and set aside.
  2. Step 2: While pasta is cooking, heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic, bell pepper, and zucchini and cook until slightly tender, about 5-7 minutes.
  3. Step 3: Stir in diced tomatoes (undrained), chickpeas, olives, oregano, salt, and pepper. Bring to a simmer and cook for 5 minutes, allowing the sauce to slightly thicken.
  4. Step 4: Add the cooked pasta to the skillet and toss to combine with the vegetable sauce.
  5. Step 5: Pour the pasta mixture into a greased 9×13 inch baking dish. Sprinkle with feta cheese and parsley.
  6. Step 6: Bake for 20-25 minutes, or until heated through and bubbly. Let cool slightly before serving.

Notes

  • Leftovers store beautifully in the fridge for up to 3 days, making a delicious lunch the next day.
  • Reheat individual portions in the microwave for 1-2 minutes, or gently reheat the whole dish in a low oven until warmed through.
  • Serve with crusty bread for dipping into the flavorful sauce—a true taste of the Mediterranean!
  • To intensify the flavors, roast the bell pepper and zucchini before adding them to the skillet for a deeper, smoky taste.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American