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Thai Quinoa Crunch Salad

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Experience the ultimate flavor collision! Our Thai Quinoa Crunch Salad layers crisp slaw and cool, fluffy quinoa with a zesty, creamy peanut dressing. Whisk, toss, and serve.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Quinoa, uncooked: 1 cup
  • Mixed slaw (shredded cabbage and carrots): 4 cups
  • Creamy peanut butter: 1/4 cup
  • Fresh lime juice: 2 tablespoons
  • Low sodium soy sauce or tamari: 1 tablespoon
  • Honey or maple syrup: 1 teaspoon
  • Fresh cilantro, chopped: 1/2 cup
  • Dry roasted peanuts, chopped: 1/4 cup

Instructions

  1. Step 1: Cook the quinoa according to package directions, typically combining 1 cup quinoa with 2 cups water, bringing to a boil, then simmering until all liquid is absorbed. Spread the cooked quinoa on a plate to cool completely.
  2. Step 2: Prepare the Thai peanut dressing by whisking together the peanut butter, lime juice, soy sauce (or tamari), honey, and 2-3 tablespoons of warm water until smooth and creamy. Add more water if necessary to achieve a thin, pourable consistency.
  3. Step 3: In a very large mixing bowl, combine the cooled quinoa, the mixed slaw, and half of the chopped cilantro.
  4. Step 4: Pour the prepared Thai peanut dressing over the quinoa and vegetable mixture. Toss thoroughly to ensure all ingredients are evenly coated.
  5. Step 5: Garnish the salad with the remaining fresh cilantro and the chopped dry roasted peanuts immediately before serving. This salad can be served chilled or at room temperature.

Notes

  • For maximum crunch, keep the dressing separate from the quinoa and slaw mix until you are ready to serve or pack the individual portions; dressed leftovers are best consumed within 48 hours.
  • Since this is a refreshing crunch salad, do not attempt to reheat it; if chilled, let it sit on the counter for 10-15 minutes before serving to fully awaken the flavor profile.
  • Transform this salad into a high-protein main course by topping it with grilled chicken, seared shrimp, or baked sesame tofu.
  • For a vibrant boost of aroma and flavor in the dressing, microplane a teaspoon of fresh lime zest into the peanut butter mixture before adding the liquid ingredients.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American