Ingredients
- Unsweetened Almond Milk: 1 cup
- Chia Seeds: 1/4 cup
- Fresh or Frozen Raspberries: 1/2 cup (plus extra for topping)
- Pure Maple Syrup (or agave): 1-2 tablespoons (adjust to preference)
- Pure Vanilla Powder: 1/2 teaspoon
- Pinch of Sea Salt: 1/8 teaspoon
Instructions
- Step 1: Combine the almond milk, chia seeds, maple syrup, vanilla powder, and sea salt in a medium jar or bowl. Whisk vigorously for about 30 seconds until the mixture is well combined and the chia seeds are suspended in the liquid.
- Step 2: In a separate small bowl, gently mash or crush the 1/2 cup of raspberries using a fork until a chunky puree is formed. If using frozen raspberries, thaw them slightly beforehand.
- Step 3: Fold the mashed raspberry puree into the chia seed mixture, stirring gently until the pudding achieves an even, pink hue. Ensure there are no large clumps of chia seeds.
- Step 4: Cover the jar or bowl and place it in the refrigerator for at least 4 hours, but ideally overnight (8 hours). This allows the chia seeds to absorb the liquid and achieve a thick, gelatinous pudding consistency.
- Step 5: Before serving, give the pudding a final stir. If it is too thick, add a splash of almond milk. Portion into serving bowls and top immediately with fresh raspberries, granola, or sliced nuts, if desired.
Notes
- The pudding keeps beautifully in the refrigerator for 3 to 5 days; store in airtight individual serving containers for the best texture and freshness.
- As this is a chilled item, do not attempt to heat the pudding, as the high temperature will cause the chia seeds to separate and lose their creamy, gelatinous texture.
- Elevate this recipe by layering the pink pudding with thick coconut yogurt or homemade cashew cream before adding your final berry and crunch toppings.
- For the absolute creamiest results, give the mixture a second, quick stir 5 to 10 minutes after the initial whisking to ensure no chia seeds settle immediately at the bottom of the jar.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American