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Tzatziki Chicken Salad Recipe

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Achieve flawless flavor! This zesty Tzatziki Chicken Salad demands precise cucumber preparation—squeezing out the moisture is key to the luscious, thick yogurt base.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 cups cooked chicken breast, shredded
  • 1/2 cup plain Greek yogurt (full-fat preferred)
  • 1/2 English cucumber, seeded and finely diced
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh lemon juice
  • 1 clove garlic, minced
  • 1/4 cup finely chopped red onion
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Step 1: Grate or finely dice the cucumber, then place it in a cheesecloth or fine-mesh sieve and firmly press out as much excess liquid as possible. Set aside the drained cucumber.
  2. Step 2: In a large mixing bowl, combine the Greek yogurt, fresh dill, lemon juice, minced garlic, and finely chopped red onion. Stir well to incorporate these ingredients into a thick tzatziki base.
  3. Step 3: Add the drained cucumber to the yogurt mixture, along with the shredded cooked chicken breast.
  4. Step 4: Gently fold all ingredients together using a spatula until the chicken is evenly coated in the tzatziki dressing.
  5. Step 5: Season the salad generously with salt and freshly ground black pepper, tasting and adjusting the lemon or dill as needed for optimal flavor.
  6. Step 6: Cover the bowl and refrigerate the Tzatziki Chicken Salad for at least 30 minutes before serving, allowing the flavors to fully meld and the salad to chill.

Notes

  • Store leftovers tightly covered for up to 3 days; if the dressing thins slightly overnight, stir vigorously before serving to re-emulsify.
  • Since this is a chilled yogurt-based salad, never attempt to reheat it; serve directly from the refrigerator for the best texture and flavor.
  • For a satisfying light lunch, spoon the salad into butter lettuce cups or serve alongside grilled pita bread with a sprinkle of smoked paprika.
  • Chef's Tip: Be aggressive when pressing out the cucumber liquid in Step 1; the drier the cucumber, the thicker and creamier your tzatziki base will remain.
  • Author: Kristin Romick
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American