Ingredients
Scale
- 2 cups shredded cooked chicken breast
- 1/2 cup creamy peanut butter
- 3 tablespoons low-sodium soy sauce
- 2 tablespoons fresh lime juice
- 1 tablespoon honey or maple syrup
- 1 teaspoon toasted sesame oil
- 1/2 cup shredded carrots
- 8 large butter lettuce leaves or whole wheat tortillas
Instructions
- Step 1: Prepare the peanut sauce by whisking together the peanut butter, soy sauce, lime juice, honey, and sesame oil in a medium bowl until the mixture is smooth and well combined. If the sauce is too thick, add 1-2 teaspoons of hot water until the desired consistency is reached.
- Step 2: In a large mixing bowl, combine the shredded cooked chicken breast and the shredded carrots. Pour half of the prepared peanut sauce over the chicken and vegetable mixture and toss gently until the filling is thoroughly coated. Reserve the remaining sauce for dipping.
- Step 3: Lay the lettuce leaves or tortillas flat on a clean surface. If using tortillas, you may wish to lightly warm them according to package instructions.
- Step 4: Spoon approximately 1/4 cup of the chicken filling mixture onto the center of each lettuce leaf or tortilla.
- Step 5: Fold the sides of the wrap inward, then roll tightly from the bottom upward. Slice the wraps diagonally in half and serve immediately with the reserved peanut sauce on the side for dipping.
Notes
- For best texture, store the prepared chicken filling and the lettuce or tortillas separately in airtight containers in the refrigerator, assembling only right before serving.
- If your reserved peanut dipping sauce thickens in the fridge, whisk in a splash of hot water or microwave it briefly (10-15 seconds) to restore its smooth, dippable consistency.
- For an extra crunch and flavor pop, sprinkle the assembled wraps with chopped dry-roasted peanuts, fresh cilantro, or a dusting of sesame seeds before the final cut.
- When preparing the sauce, always use freshly squeezed lime juice rather than bottled; the bright acidity is crucial for cutting through the richness of the peanut butter and balancing the sweetness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American